Hi, my name is Sara. I am a Licensed Associate Counselor with Van Wuffen Counseling. I work with men and women who are seeking therapy for the first time. My practice is located in Gilbert, Arizona. I understand that going to therapy can feel intimidating, and it’s my mission to normalize talking about mental health and create a comfortable space for you to express yourself and feel heard.

I will help you confront difficult issues in your life with grace and compassion. I am passionate about coming alongside people stuck in shame and guilt and helping them see what healing can look like in their lives. I use a range of therapeutic tools, including Eye Movement Desensitization and Reprocessing (EMDR), to explore the root causes of your struggles, facilitate healing, and find long-term solutions.

My training includes Emotionally Focused Therapy (EFT), Attachment theory, Cognitive Behavioral Therapy, and EMDR. I work with individuals struggling with issues related to anxiety, depression, low self-esteem, eating disorders, suicidal ideations, codependency, people-pleasing, and relationship issues.

If a client chooses, I also work from a faith-based perspective and can help my clients as they heal in their relationship with God.

Feel free to explore our services in more detail, and don't hesitate to reach out with any questions.